Hi sisters, I’m Natalie and I’m your guide into feminine embodiment including radical self exploration and acceptance.
I’m here to help navigate you on your journey back home to yourself in your most purest authenticity.
As women, we wear a multitude of masks to blend in with the fascist, patriarchal and misogynistic culture in which we’ve been raised.
Throughout our many layers of conditioning whether that be educational, developmental, cultural, societal or religious structures we have internalised core behaviours and traits with the subconscious intention of achieving external validation and acceptance even at the cost of hiding our most true selves.
The conditioning we have been subjected to is the invisible and non-obvious exposure to an infrastructure of conditions which have resulted in deep rooted core beliefs about ourselves and the world around us.
These beliefs and behaviour patterns mostly do not serve our highest purpose but rather suppress and oppress our authenticity.
As sovereign beings in the midst of ascension we are gifted the opportunity to explore our many depths and gently release, integrate or alchemise all of those denied or orphaned parts of ourselves - and our ancestors - throughout millennial’s of dysfunctional patterns.
With some parts of the world still being very much in oppression - not all women worldwide are fortunate enough to explore their capacity of transformation - as such I feel it’s our reverence to honour such a calling.
Interpersonal and collective trauma are rife throughout the globe today, with research suggesting that intergenerational trauma resides within our cells from up to eight generations ago as such affecting not only our biology, physiology and mentality but also our every thought, belief and action to this present moment. (I personally feel that we internalise more than eight generations as absolutely nothing is disconnected). With this knowing, it is no wonder that we are faced with a substantial number of trauma responses such as self centred survival mechanisms, anxiety and depression, disassociation etc.
My offerings are provided with a trauma informed lens. Even if you don’t feel that you have trauma personally it is an adaption which inevitably impacts you as a byproduct of being a human being on Earth in these times. In past times our ancestors having experienced traumatic atrocities such as colonialism, slavery, world wars, etc. In today’s world injustices continue with our earthly brothers and sisters. None of us are untouched by such circumstances. The past, the future, the present, it is all connected as one.
The reason this is limiting for us today, is that our personality creates our personal reality (ref Dr Joe Dispenza) - and so this is where my offerings come in.
With a duality and non-duality focus: I am here to offer you a framework, an embodiment and way of life which will bring forth balance and harmony. Welcoming you to reach your upmost capacity and fullest potential which is your innate birth right.
Dependant on what offerings most resonate with you: we might explore holistic health and nutrition, spiritual mentorship, trauma recovery, somatic movement, lifestyle coaching, manifesting mastery, sacred communities and more.
Coming home to yourself doesn’t have to be scary, of course it might be met with some resistance at first - as is anything which is outside of your comfort zone - but in truth it looks a lot like gentle self exploration with an attitude of loving curiosity. It’s a slow, nurturing, nourishing process which aids in soothing and regulating your nervous system. Slowly but surely releasing all those layers which aren’t truly you and creating the safety and space to shine as your pure whole self.
Instagram: @nataliewellness_
Email: harmony@nataliewellness.co.uk
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